Breakfast

1 1/2- 3 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz.  Milk (8 oz for ages 6-12)

AM Snack

2 oz Oreo Cookies
4 oz Milk ( 8oz for ages 6-12)

Lunch

1 1/2 -3 oz Turkey Sandwich on 
WW Bread w/ wo cheese
 1 bag  Potato Chips
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)

PM Snack

2 oz bag Animal Crackers
 4 oz Milk (8 oz for ages 6-12)