Breakfast

1oz Turkey Sausage on Biscuit
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz.  Milk (8 oz for ages 6-12)

AM Snack

0.88 oz pk Pastry Crisps
4 oz Milk  (8 oz for ages 6-12)

Lunch

1/2- 1 cup Macaroni and Cheese
1/4-1/2 cup Peas and Carrots
WW Bread
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)

PM Snack

1 oz bag Cheez-its
4 oz  Milk (8 oz for ages 6-12)