Breakfast

2 oz Bagels w/ Cream Cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

.88 oz pk Simple Snacks
4 oz Water (8 oz for ages 6-12)

Lunch

2 oz Meatballs in Gravy
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)

PM Snack

2 (1.5 oz) Fruity Snacks
4 oz  Milk (8 oz for ages 6-12)