Breakfast

2 oz Bagels w/ Cream Cheese
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz.  Milk (8 oz for ages 6-12)

AM Snack

.88 oz pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)

Lunch

1/4-1/2 cup BBQ Chicken
1/4-1/2 cup Cole Slaw
1/4-1/2 cup Green Beans
WW Bun
1/4 cup Mixed Fruit
6 oz. Milk (ages 6-12 8 oz)

PM Snack

1 (.78 oz) Bar Rice Krispy Treat
4 oz  Milk (8 oz for ages 6-12)