Breakfast

1oz Turkey Sausage on Biscuit
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz.  Milk (8 oz for ages 6-12)

AM Snack

3.9oz Applesauce cup
2oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz  Beef Hot Dog on
WW Bun
1/4-1/2 cup Baked Beans
1/4 cup  Fruity Jello
6 oz Milk (ages 6-12 8 oz)

PM Snack

2oz pk Animal Crackers
4 oz Milk (8 oz for ages 6-12)