Breakfast

1 - 2 Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Breaded Fish
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup California Begetable Blend
1/4 cup Sugar Free Jello Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)