Breakfast

1 1/2 oz Belgian Waffle
1/4-1/2 cup Mandarin Orange
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Ritz Crackers & Cheese Cubes
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Meat Loaf
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Pineapples
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)