Breakfast

1 1/2 oz Belgian Waffle
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Veggie Sticks
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Chicken Nuggets
1/4-1/2 cup Green Peas
1/4 cup WG Brown Rice
1/4-1/2 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)