Breakfast

1/2-1 Bagel w/Cream Cheese
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1 pack WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Salisbury Steak
1/4-1/2 cup Mixed Vegetables
1/4-1/2 Mashed Potatoes
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 Rice Krispy Treat Bar (.78 oz)
4 oz 1% Milk (8 oz for ages 6-12)