Breakfast

1/4-1/2 cup Cheese Grits
1/4-1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4 cup Saltines with Cheese Cubes
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Salisbury Steak
1 Whole Wheat Roll
1/4 cup Creamed Potatoes
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4 cup Yogurt
4 oz 1% Milk (8 oz for ages 6-12)