Breakfast
1/4-1/2 cup Cheese Grits
1/4-1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Saltines with Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Salisbury Steak
1 Whole Wheat Roll
1/4 cup Creamed Potatoes
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Yogurt
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Apple Sauce
Blueberries (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Cheez-Its
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Turkey & Cheese
1 Whole Wheat Bread
1/4 cup Broccoli-Carrots
1/4 cup Mandarin Oranges
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)