Breakfast

1 ½ oz Belgium Waffles
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1 - 2 oz WG Ritz Crackers w/Cheese Cubes
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Meat Balls
1/4-1/2 cup WG Brown Rice
1/4-1/2 cup Peas & Carrots
1/4 cup Mixed Fruit
WW Roll
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)