Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz Bag Veggie Sticks
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef Franks on WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
2 - 3 oz Oreo Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Belgium Waffles
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz WG Ritz Crackers w/Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Balls
1/4-1/2 cup WG Brown Rice
1/4-1/2 cup Peas & Carrots
1/4 cup Mixed Fruit
WW Roll
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage on Biscuit
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Carrots w/Ranch Dressing
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Broccoli
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz Graham Crackers
2 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Tenders
WW Roll
1/4-1/2 cup Green Beans
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
WW Toast
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
WG Nutri Grain Bar 1.3 oz
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey Sandwich on
WW Bread w/Cheese
1 oz bag Potato Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
2 oz Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)