Breakfast

2 oz Biscuit
2 oz Turkey Sausage Patty
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

2 - 4 oz Hot Dog on 
WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)