Breakfast

1 oz Turkey Sausage w/ Biscuit
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)

AM Snack

1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

2-4 oz Hamburger/Cheeseburger
WW Bun
1/4-1/2 cup Oven Baked Fries
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)

PM Snack

2 oz Oatmeal Coolies
4 oz Milk (8 oz for ages 6-12)