Breakfast
1 oz Turkey Sausage
WW Toast
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
.88 oz pk Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
2 oz Meatballs in Gravy
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
WW Bread
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 (1.5 oz) pks Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz WG Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2-4 oz Chicken Patty
1/4-1/2 cup Mixed Vegetables
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2- 3 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Graham Crackers
3.9 oz Applesauce
4 oz Water (8 oz for ages 6-12)
Lunch
1/2-1 cup Beefaroni in tomato sauce
1/4-1/2 cup Peas and Carrots
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 oz pack Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/2-1 cup Cream of Wheat
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
3 oz Oven Fried Chicken Leg
1/4-1/2 cup Broccoli
WW Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
1 oz Bag Ritz Bits w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage w/ Biscuit
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2-4 oz Hamburger/Cheeseburger
WW Bun
1/4-1/2 cup Oven Baked Fries
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
2 oz Oatmeal Coolies
4 oz Milk (8 oz for ages 6-12)