Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Cinnamon Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1/2-3/4 cup Chicken & Pasta Salad
WW Roll
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 - 2 oz Lorna Doone Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)