Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Tropical Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Corn Dogs
1/4 cup Salad Mix & Dressing
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Belgian Waffle
1/4-1/2 cup Mandarin Orange
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Tenders
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
3.5 oz Cheese Omelet or
1 - 2 oz Turkey Sausage Links
1/4-1/2 cup Tropical Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Ritz Crackers w/Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat & Sauce Nachos
1/4-1/2 cup Seasoned Corn
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 1/2 oz pack Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz (2) Pancakes
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Tossed Salad
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Chocolate Chip Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Goldfish Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pulled BBQ Chicken
1 WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 - 2 oz Turkey & Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cp WG Ritz Cheese Crackers & Cheesy Dip
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Hamburger/Cheeseburger
on WW Bun
1/4-1/2 cup Potato Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Ritz Crackers & Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef Franks
WW Roll
1/4-1/2 cup Baked Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 - 2 oz Oatmeal Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
14-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Orange Slices
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken & Dumplings
WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz Little Bites Muffins
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz (2) Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1.62 oz Assorted Fruit Pack
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey & Cheese Sandwich
on WW Bread
1/4-1/2 cup Potato Chips
1/4 cup MIxed Fruit with Jello
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Goldfish Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
3.5 oz Cheese Omelet or
1 - 2 oz Turkey Sausage Links
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 pks 1.62 asst. Fruit Packs
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Drumsticks
1/4-1/2 cup Mixed Vegetables
1/4-1/2 cup Brown Rice
1/4 cup MIxed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
Rice Krispy Treat Bar (.78 oz)
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2-2 oz (2) Pancakes
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Loaf
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 - 2 oz Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Biscuit w/Gravy
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Spaghetti w/Meat Sauce
1/2 - 1 Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup MIxed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 individual pack Oreo Cookies
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
WW Roll
1/4-1/2 Peas & Carrots
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Tropical Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)