Breakfast
1 1/2 oz Belgian Waffle
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
1/2-1 slice WW Bread
1/4-1/2 cup Mixed Vegetables
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2-1 Bagel w/Cream Cheese
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Orange Slices
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef Frank w/WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pack Lorne Doone Cookies (1.5 oz)
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat & Sauce Nachos
w/1-2 Tortillas
1/4-1/2 cup Seasoned Corn
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 pack Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Ravioli
1/4-1/2 cup Salad Mix & Dressing
1/2 - 1 Garlic Breadstick
1/4 cup Pineapples
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 WG Nutri Grain Bar (1.3 oz)
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1 - 2 Pancakes
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Breaded Fish
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup California Vegetable Blend
1/4 cup Sugar Free Jello Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Chocolate Chip Cookies
4 oz 1% Milk (8 oz for ages 6-12)