Denbigh Christian Academy

Breakfast

1 1/2 oz Belgian Waffle
1/4-1/2 cup Mandarin Orange
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Chicken Tenders
1/4-1/2 cup Broccoli
1/4-1/2 cup Pineapples
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

3.5 oz Cheese Omelet or
1 - 2 oz Turkey Sausage Links
1/4-1/2 cup Tropical Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Rice Crisps
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Meat Loaf
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4-1/2 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 1/2 oz Package Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 1/2 oz (2) Pancakes
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Pizza
1/4-1/2 cup Vegetable Salad
1/4 cup Sugar Free Jello w/Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/4 cup Chocolate Chip Cookies
4 oz 100% Apple Juice (8 oz for ages 6-12)

Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup Goldfish
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Pulled BBQ Chicken
1 oz WW Roll
1/4-1/2 cup Mixed Vegetables
1/4-1/2 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 (.78 oz) Bar Rice Krispty treat
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 - 2 oz Turkey & Sausage Biscuit
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/4-1/2 cup WG Ritz Cheese Crispers
4 oz 1% Milk (8 oz for ages 6-12)

Lunch

1 1/2 - 2 oz Turkey w/Cheese on
WW Bread
1/4-1/2 cup French Fries
1/4-1/2 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)