Breakfast
1 oz Turkey Bacon Biscuit
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Apple Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Drumstick
WW Bread
1/4-1/2 cup Mixed Veggies
1/4-1/2 cup WG Brown Rice
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz (2) Pancakes
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz WG Ritz Crackers w/Cheese
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef Franks on WW Bun
1/4-1/2 cup Baked Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Bagels w/Cream Cheese
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Nutri Grain Bar 1.3 oz
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Broccoli
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 (.8 oz) Fruity Snack
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Balls
WW Roll
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Corn Dogs
1/4-1/2 cup California Vegetable Blend
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Fig Newton
4 oz 1% Milk (8 oz for ages 6-12)