Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milik (8 oz for ages 6-12)
AM Snack
1/2 - 1 Apple
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Blueberry Muffin
1/4-1/2 cup Apple Sauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Seedless Grapes
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Beef & Macaroni in
Tomato Sauce
WW Roll
1/4-1/2 cup Peas & Carrots
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Turkey Sausage Biscuit
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Tossed Salad w/Dressig
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag of Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 - 2 oz Waffles
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 Orange
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Chicken Leg
1/4-1/2 cup Stuffing w/Gravy & Cranberry Sauce
1/4-1/2 cup Green Beans
1/4 cup Baked Sliced Apple
WW Roll
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Ritz Bits w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Cubes
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Turkey Sandwich
1 bag of Potato Chips
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)