Denbigh Christian Academy

Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Diced Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 - 1 Apple
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1/2 - 1 cup Macaroni & Cheese
1/4-1/2 cup Green Beans
1/4 cup Fruit
WW Bread
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 - 2 Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Ritz Crackers
2 oz Seedless Grapes
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Meatloaf
WW Bread
1/4-1/2 cup WG Brown Rice
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz bag Pretzels
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Baby Carrots w/Ranch Dressing
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 - 3 oz Cheese Pizza
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz Ritz Bits Crackers w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 - 1 Orange
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1/4-1/2 cup Chicken & Dumplings
WW Roll
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.3 oz Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

Biscuit
w/ 2 oz Turkey Sausage Patty
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 - 3 oz Hamburger/Cheeseburger
on WW Bun
1/4-1/2 cup Corn
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz bag Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)