Breakfast
1 ½ oz Belgian Waffles
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 1/2 oz Lorne Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Drumsticks
WW Roll
1/4-1/2 cup Green Beans
1/4-1/2 cup WG Brown Rice
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ - 2 oz Turkey Sausage
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
WW Toast
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Sauce Nachos
w/1-2 oz Tortillas
1/4-1/2 cup Seasoned Corn
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.37 oz Captain's Wafers Sandwich Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Goldfish Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey Sandwich
WW Bread
1 oz bag Potato Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.62 oz Asst. Fruit Snacks (2 pks)
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger/Cheeseburger
on WW Bun
1 oz bag of Chips
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Bug Bites Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz French Toast Sticks
1/4-1/2 cup Diced Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Mac & Cheese
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
3.5 oz Biscuit
1 - 2 oz Turkey Bacon
1/4-1/2 cup Apple Sauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 - 2 oz WG Animal Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Drumsticks
WW Bread
1/4-1/2 cup Peas & Carrots
1/4 cup MIxed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
1 ½ oz (2) Pancakes
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Spaghetti w/Meat Sauce
1/4-1/2 cup Tossed Salad w/Dressing
1/2 - 1 Garlic Bread Stick
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
3 oz (2 each) Oreo Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ - 2 oz Oatmeal
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Ritz Crackers w/Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
WW Roll
1/4-1/2 cup Mixed Veggies
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pack Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage w/WW Toast
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Gold Fish Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey & Cheese Sandwich
on WW Bread
1 oz Potato Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1.37 oz Captain's Wafers Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey Sandwiches
1 oz bag Chips
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Belgian Waffle
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Ritz Bitz Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Hot Dogs on Bun
1/4-1/2 cup Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cp Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Turkey Bacon Biscuit
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
WW Bread
1/4-1/2 cup Mixed Veggies
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pack Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Sausage WW Toast
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Goldfish Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Mac & Cheese
WW Roll
1/4-1/2 cup Green Beans
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Oreo Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Mixed Fruiit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Ritz Crackers w/Cheese Cubes
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger/Cheeseburger
1 WW Bun
1 oz bag Chips
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Cheez-it Crackers
4 oz 100% Grape Juice
Breakfast
1 ½ oz French Toast Sticks
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Fig Newtons
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 -2 oz Corn Dogs
1/4-1/2 cup Peas & Carrots
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
3.5 oz Biscuit
1/4-1/2 cup Turkey Bacon
1/4-1/2 cup Applesauce
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Carrots w/Ranch Dressing
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meat Loaf
WW Bread
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.5 oz Grandma's Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Waffles
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 oz WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Pizza
1/4-1/2 cup Broccoli
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
3 oz (2 each) Oreo Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ -2 oz Oatmeal
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
2 - 3 oz WG Ritz Crackers w/Cheese Cubes
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Tenders
WW Roll
1/4-1/2 cup Mixed Veggies
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pk Lorne Doone cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
2 oz Turkey Bacon w/WW Toast
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WW Gold Fish Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Turkey Sandwich
w/Cheese on WW Bread
1 oz bag Chips
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1.62 oz Asst. Fruit Snacks (2 pks)
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Ritz Crackers w/Cheese Cubes
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Corn Dog Nuggets
1/4-1/2 cup Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 Goldfish Crackers
4 oz 100% Grape Juice (8 oz for ages 6-12)
Breakfast
1 ½ oz French Toast Sticks
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Carrots w/Ranch Dressing
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Meatloaf
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 ½ oz Turkey Bacon Biscuit
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Nutri Grain Bar
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken Nuggets
WW Bread
1/4-1/2 cup Mixed Veggies
1/4 cup Mixed Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pack Lorne Doone Cookies 1.5 oz
4 oz 1% Milk (8 oz for ages 6-12)