Breakfast
1 oz Biscuit w/Turkey Sausage Link
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Turkey Sandwich w/Cheese
1 oz bag Potato Chips
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 pz French Toast w/Syrup
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
.88 oz pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Meatball w/Gravy
WW Bread
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruit
6 oz Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.6 oz) pks Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
2 oz Chicken Leg
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Pancakes w/Syrup
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Meatballs in Brown Gravy
WW Bread
1/4-1/2 cup Brown Rice
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Bllueberry Nuffin
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz Chicken Nuggets
WW Bread
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.5 oz Lorna Doone Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Bagel w/Cream Cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack//
1.5 oz WG Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Turkey Sandwich on
WW Bread with/without Cheese
1 oz bag Chips
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz
PM Snack
2 oz pk Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Turkey Bacon
WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
.88 oz pk Pastry Crisps
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup BBQ Chicken
WW Bun
1/4-1/2 cup Cole slaw
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag WW Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz WW Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Orange
2 oz WG Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Cheeze Pizza
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Nutri Grain Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 - 3 oz Blueberry Muffins
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 3 oz Baked Chicken Tenders
WW Bread
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 oz Seedless Grapes
2 oz WG Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunc
2 - 4 oz Beef Hot dog on Bun
1/4-1/2 cup Baked Beans
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz pk Ritz Bits Crackers w/Cheese
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 oz Biscuit w/Turkey Sausage Link
1/4-1/2 cup Mixed Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 - 2 oz Fish Sticks
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.5 oz) Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Mac & Cheese
WW Bread
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
2 oz Chocolate Chip Cookies
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Pancakes
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1/2 - 1 whole Apple
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
2 oz Nachos w/Tortilla Chips
Meat Sauce & Cheese
1/4-1/2 cup Seasoned Corn
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Gold Fish Crackers
4 oz Milk (8 oz for ages 6-12)
Breakfast
2 oz Bagel w/Cream Cheese
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1.5 oz bag WW Cheez-it Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/4-1/2 cup Chicken & Dumplings
WW Bread
1/4-1/2 cup Peas & Carrots
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1.3 oz bag Teddy Grahams
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 -2 oz Waffles
1/4-1/2 cup
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 Graham Cracker
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger Patty
WW Bun
1/4-1/2 cup Mashed Potatoes
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 - 2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 oz bag Animal Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
1/2 - 1 cup Spaghetti w/Meat Sauce
Garlic Bread Stick
1/4-1/2 cup Tossed Salad w/Dressing
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz bag Pretzels
4 oz Milk (8 oz for ages 6-12)
Breakfast
Biscuit with 1 oz Turkey Sausage Link
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
3.9 oz Applesauce
2 oz Graham Crackrers
4 oz Water (8 oz for ages 6-12)
Lunch
2 - 4 oz WW Corn Dog Nuggets
1/4-1//2 cup Mixed Vegetables
1/4 cup Fruity Jello
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 oz Fig Newton Bar
4 oz Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
2 (1.6 oz) pks Fruity Snacks
4 oz Milk (8 oz for ages 6-12)
Lunch
2 - 4 oz Chicken Nuggets
WW Roll
1/4-1/2 cup Vegetable Blend
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Blueberry Muffins
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
1 Cheese Stick
2 oz Ritzz Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Hamburger/Cheeseburger on
WW Bun
1/4-1/2 cup French Fries
1/4 cup Fruit
6 oz.Milk (ages 6-12 8 oz)
PM Snack
2 oz Chocolate Chip Cokies
4 oz Milk (8 oz for ages 6-12)