Breakfast
1oz Turkey Bacon
WW Toast
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. Milk (8 oz for ages 6-12)
AM Snack
.88 oz Goldfish Crackers
4 oz Milk (8 oz for ages 6-12)
Lunch
2 oz Meatballs in gravy
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
ww Bread
1/4 cup Fruit
6 oz. Milk (ages 6-12 8 oz)
PM Snack
2 (1.5 oz) Fruity Snacks
4 oz Milk (8 oz for ages 6-12)