Breakfast
2 - 4 French Toast Sticks
1/4-1/2 cup Pears
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 pack WG Fig Newtons (2 oz)
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken & Dumplings
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Broccoli
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/2 - 1 Bagel w/Cream Cheese
1/4-1/2 cup Pineapple
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Watermelon Slices
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Chicken & Dumplings
1 WW Roll
1/4 cup Mixed Vegetables
1/4-1/2 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 - 2 oz Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1 1/2 oz Biscuit w/Gravy
1/4-1/2 cup Fruit Cocktail
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup WG Cheez-it Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Spaghetti
1/4-1/2 cup Salad Mix w/Dressing
1/2 - 1 Garlic Bread Stick
1/4-1/2 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Pretzels
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1 1/2 oz (2) Pancakes
1/4-1/2 cup Peaches
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4-1/2 cup Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Baked Chicken Drumsticks
1 - 2 slices WW Bread
1/4-1/2 cup Mac & Cheese
1/4-1/2 cup Green Beans
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 pack Lorne Doone Cookies (1.5 oz)
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Tropical Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1 pack 1.5 oz Veggie Sticks
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 - 2 oz Ham Sandwich w/Cheese
on WW Bread
1 oz pack Potato Chips
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4-1/2 cup Goldfish Crackers
4 oz 100% Apple Juice (8 oz for ages 6-12)