Denbigh Christian Academy

Breakfast

1 - 2 oz Pancakes w/Syrup
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1 oz Cheese Stick
2 oz Saltine Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

2 oz Chicken Leg
WW Roll
1/4-1/2 cup Broccoli
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1/2 - 1 whole Banana
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1/4-1/2 cup Oatmeal
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Graham Crackers
1/2 - 1 whole Apple
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 oz Meatballs in Brown Gravy
WW Bread
1/4-1/2 cup Mashed Potatoes
1/4-1/2 cup Green Beans
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz bag Pretzels
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 1/2 oz Waffles
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

3.9 oz Applesauce
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1 1/2 - 3 oz Hamburger/Cheeseburger on
WW Bun
1/4-1/2 cup Mixed Vegetables
1/4 cup Fruity Jello
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1.3 oz Fig Newton Bar
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1/4-1/2 cup Cream of Wheat
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

2 oz Seedless Grapes
2 oz Graham Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

1/2 - 1 cup Spaghetti w/Beef in
Tomato Sauce
1/4-1/2 cup Green Salad
1/2 - 1 Garlic Bread Stick
1/4 cup Fruit
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 oz pk Ritz Bits Crackers w/Cheese
4 oz 1% Milk (8 oz for ages 6-12)

Breakfast

1 oz Turkey Bacon Biscuit
1/4-1/2 cup Fruit
1/4-1/2 cup Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)

AM Snack

1/2 - 1 whole Orange
2 oz Ritz Crackers
4 oz Water (8 oz for ages 6-12)

Lunch

2 oz Beef Hot Dog on WW Bun
1 oz bag Chips
1/4 cup Fruity Jello
6 oz.1% Milk (ages 6-12 8 oz)

PM Snack

1 1/2 oz pk Lorna Doone Cookies
4 oz 1% Milk (8 oz for ages 6-12)