Breakfast
Wheat Toast
1/4-1/2 cup Orange Slices
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Ritz Crackers
1/2 oz Cheese
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken Nuggets
1/4 cup Carrots
1/4 cup Pears
Whole Wheat Bread
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Cheez-Its
4 oz 100% Apple Juice (8 oz for ages 6-12)
Breakfast
1/4 - 1/2 cup Oatmeal
1/4 - 1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Goldfish
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Pollock Sticks
1/4 cup Green Beans
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Oatmeal Cookie
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4 - 1/2 cup Cheese Grits
1/4 - 1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Apple Slices
1 Graham Cracker
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 oz Salisbury Steak
1 Whole Wheat Roll
1/4 cup Peas & Carrots
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Yogurt
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Apple Sauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Orange Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Turkey & Cheese
1 Whole Wheat Bread
1/4 cup Broccoli & Carrots
1/4 cup Fresh Apple Slices
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
French Toast
1/4-1/2 cup Orange Slices
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Cheez-Its
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Grilled Cheese Sandwich
1/4 cup Mashed Potato
1/4 cup Broccoli
1/4 cup Tropical Fruit
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Nilla Wafers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Bagels & Cream Cheese
1/4-1/2 cup Pineapple
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Orange Slices
1 Graham Cracker
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Beef and Noodles
1/4 cup Green Beans
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 Oatmeal Square
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Bagels & Cream Cheese
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Apple Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Beef Ravioli
1/4 cup Corn
1/4 cup Peaches
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Gold Fish
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Peaches
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Chex Mix
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Chicken Nuggets
1/4 cup Carrots
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Pretzels
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Apple Sauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Ritz Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 Slice Ham & Cheese
1 Whole Wheat Bread
1/4 cup Fresh Carrots
1/4 cup Broccoli
1/4 cup Orange Slices
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
French Toast
1/4-1/2 cup Apple Sauce
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Orange Slices
Crackers
4 oz Water (8 oz for ages 6-12)
Lunch
1/2 cup Mac & Cheese
1/4 cup String Beans
1/4 cup Pineapples
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/2 oz Chocolae chip Bar
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Cream of wheat
1/4-1/2 cup Peaches
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Carrots & Ranch Dressing
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
Cheese Sandwich
on Whole Wheat Bread
1/4 cup Broccoli & Carrots
1/4 cup Pears
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 Nilla Wafers
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
1/4-1/2 cup Oatmeal
1/4-1/2 cup Apple Slices
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Pretzel Mix
1/2 oz Cheeze
4 oz Water (8 oz for ages 6-12)
Lunch
1 1/2 cup Mac & Cheese
1/4 cup String Beans
1/4 cup Pineapple
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
Oatmeal Cookies
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Whole Wheat Toast
1/4-1/2 cup Pears
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
Teddy Graham Crackers
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Sweet Sour Meatballs
1 Whole Wheat Bread
1/4 cup Corn
1/4 cup Fruit Cocktail
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1 (.78 oz) Bar Rice Krispy Treat
4 oz 1% Milk (8 oz for ages 6-12)
Breakfast
Pancakes
1/4-1/2 cup Mixed Fruit
Cereal (optional)
6 oz. 1% Milk (8 oz for ages 6-12)
AM Snack
1/4 cup Apple Slices
4 oz 1% Milk (8 oz for ages 6-12)
Lunch
1 1/2 oz Beef Franks
1 Whole Wheat Roll
1/4 cup Sweet Peas
1/4 cup Applesauce
6 oz.1% Milk (ages 6-12 8 oz)
PM Snack
1/4 cup Goldfish
4 oz 100% Apple Juice (8 oz for ages 6-12)